Anxiety triggers 1. Health issues A health diagnosis that's upsetting or difficult, such as cancer or a chronic illness, may trigger anxiety or make it worse. This type of trigger is very The flu like symptoms that people with anxiety report are symptoms like: fatigue, muscle tension, muscle aches and pains, diarrhea and vomiting. If you have an anxiety disorder and flu like symptoms, the best thing to do is wait a few days to see if the symptoms pass. If the symptoms do not pass, then go see your doctor to find out if you have Effects of Warm Temperatures on Mental Health. Weather affects our moods, temperaments, depression and outlook. It can also affect people's personalities. While mildly warm temperatures might be pleasant, soaring hot temperatures can cause people to become aggressive. Feeling cold when you have anxiety or depression is a perfectly normal reaction. However, you should be sure to talk to a medical professional if your symptoms are getting in the way of your .

can being cold trigger anxiety